Have you ever done something simply because it was expected of you? Welcome to the world of People Pleasing.Confessions of a Former People PleaserDuring the summer, our local high school basketball ...
Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities! Hi friends! How are you? I hope you had a wonderful weekend! We had our Fighter Group Christmas party, ...
Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m seeing Wicked for the third time with Liv and some friends. Have ...
If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just embarking on her ...
There is nothing more challenging than shopping for the woman who “does everything” – caring for her family, working, working out. If you asked her what she wants for the holidays the response is ...
According to the National Osteoporosis Foundation, HALF of all adults age 50 and older – some 54 million Americans – have low bone mineral density, placing them at increased risk of osteoporosis and ...
Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please read on for my full thoughts 😉 Hi friends! How are you? I ...
When it comes to the holiday season, finding the perfect gift for the outdoorsy gal in your life can feel like quite the adventure. Whether she’s a trailblazer tackling rugged paths or a nature lover ...
Sharing a review of the Lifewave X39 patches and if I think they’re worth it. Hi friends! I hope that your day is going well and that you had a wonderful weekend. I’m looking forward to a hot ...
Have a runner on your holiday shopping list and feeling a little lost on what would be the perfect gift? Well short of getting them an elusive BQ or a trip to Sydney to get that seventh World Major ...
